Growing Up with a Narcissistic Parent So DifficultGrowing Up with a Narcissistic Parent So Difficult

Narcissists have difficulty in handling anything that is perceived as a criticism or disrupts this image that they have portrayed of themselves. When such a situation occurs, they can get extremely angry, begin to others, face difficulty in regulating their emotions, and experience covert feelings of shame, vulnerability, and humiliation.

Some signs of people with a Narcissistic Personality are:

  • Have an inflated sense of self-significance
  • Have a sense of annuity and taking constant and inordinate admiration
  • Anticipate to be recognised as superior, indeed without the achievements that warrant it
  • Exaggerate their achievements 
  • Be Abstracted with fantasies of success, power, beauty or having the perfect relationship
  • Monopolise exchanges
  • Anticipate special treatment and unquestioning compliance with their prospects
  • use others to further one’s own objectives
  • Have an incapability or reluctance to honour the requirements and passions of others
  • Bear in an arrogant or proud manner, coming across as conceited, boastful, or grandiose

The thought that “I’m not smart enough” is a consequence of living with a narcissistic parent.

Generally, narcissistic parents are possessively close to their youthful children. Their children are seen as an extension of themselves, and come a source of tone- regard for the parent; look at how perfect my children are, did not I do a good job!”

The children learn to fit into the moulds that their parent creates for them, and this can lead to anxiety for the child who constantly pushes away their own personality in order to please the parent.

The child of a narcissistic parent must cleave to the parent’s docket in order for their life to be stable. Asserting their own passions or studies can lead to problems with the parent that might include wrathfulness, gashes, or discipline. 

Traits of Children with Narcissistic Parents

1. Vacillation and Guilt

Adult children of narcissistic parents sweat that they will hurt someone differently by choosing to do what’s right for them. They’ve been ‘trained’ to consider their parent’s requirements first and foremost, and it’s thus hard for them to consider their own requirements without feeling selfish for doing so. This vacillation and guilt can be paralysing for times.

2. Internalised Gaslighting

Gaslighting is a form of cerebral manipulation in which a person or a group covertly sows seeds of mistrustfulness in a targeted existent, making them question their own memory, perception, or judgement.

Growing up with a narcissistic parent can leave the adult child feeling that they’ve veritably little to offer, indeed when the negative may be true. 

3) Love and fidelity

Indeed, after growing up amid falsehoods, manipulation, and abuse, it can be really delicate for adult children of egoists to step down from minding for and loving their narcissistic parent. They will probably feel guilt for trying to step down or input boundaries, and may indeed enter into connections with mates who show narcissistic traits.

4) Strength and Adaptability

veritably frequently, adult children of narcissistic parents display a great capability to show compassion and love for others, are suitable to form loving connections, and to learn to love and watch for themselves. It’s possible to recover from growing up with a narcissistic parent, and this will be bandied latterly in this composition.

5) habitual tone- blame

Whether or not the parent is openly vituperative to the child, they’re nearly always emotionally tone deaf, and are too abstracted with themselves and their own enterprises to hear the pain of their child. 

6) Echoism

Echoiest and egoists round each other and you can read further about Echoism then. Basically, narcissistic parents can explode into wrathfulness or burst into gashes without important warning, which forces their children to take up as little space as possible in order to avoid driving one of these emotional outbursts. When a child is trying to do everything to prevent their parent from losing it, it can feel like they are treading on eggshells.

7) Insecure Attachment

Adult children of egoists are likely to come insecurely attached to their parent; no way passing that safe base that they need in order to feel comfortable exploring their terrain

Steps towards the healing process

1)Recognize. As with anything, the first step is mindfulness. We cannot progress until we are aware of what has hurt us. If you’re reading this composition also it’s probable that you suspect that one of your parents had narcissistic traits or Narcissistic Personality complaint.

2) Study. Find out as much as you can about NPD and the effects it may have on the family structure. Comb the internet, read textbook books, and talk to therapists who understand egocentricity.

3) Relate your behaviour. This exercise can be delicate, so I would surely recommend that you get support with it. For each sign and symptom of NPD, recall and write down your own gests from majority that match.

4) Identify. During the former step, it’s largely likely that some vituperative, traumatic, and disregardful gest on the part of the narcissistic parent becomes apparent. 

5) Grieve. there can be a lot of grieving involved in this type of mending. Both grieving for the nonwage that you didn’t get, and also grieving for the image of your parent that has been shattered.  

6) Work through experimental mileposts. It’s veritably likely that, growing up, you missed some enough important experimental mileposts, and now is the time to start passing them and learning. Now is the time to explore your own identity, to trial with your fornication, with courting, with choosing what you want to study and what you really want to do with your life.

7) Understand.  It’s crucial to eventually comprehend and accept the fact that your narcissistic parent won’t change. As much as you might want to defy them, or as much as you do defy them, it’s veritably doubtful that the parent will change their ways.

Visit for connections to the best mental health professionals online. Regardless of the search parameters, you can search by “online counselling”  or online counsellor

By Anurag Rathod

Anurag Rathod is an Editor of, who is passionate for app-based startup solutions and on-demand business ideas. He believes in spreading tech trends. He is an avid reader and loves thinking out of the box to promote new technologies.