How Technology Impacts Mental Health?
Technology can affect mental health both favourably and unfavourably. On the positive side, technology can provide access to mental health resources, such as online therapy or mental health apps, which…
Overcoming Mobile Phone Addiction
Mobile phone addiction is a growing concern in today’s digital age, as people rely on their smartphones for various activities such as communication, entertainment, and work. It is a behavioural…
Why Is Growing Up with a Narcissistic Parent So Difficult?
Narcissists have difficulty in handling anything that is perceived as a criticism or disrupts this image that they have portrayed of themselves. When such a situation occurs, they can get…
Role of Emotional Intelligence in Solving Workplace Conflicts
What is Emotional Intelligence EI refers to Emotional Intelligence. It is an individual’s ability to acknowledge, recognize and manage their own emotions as well as the emotions of people around…