If you too have been looking for ingenious ways to get rid of dark circles, then you are not alone in this struggle. Countless Americans are. Dark circles are a common problem in the millennial generation. While the hustle is the mantra in the 21st century, having bags under your eyes can make you feel old, unhealthy, and tired.
While dark circles may not be a major health problem but most people agree that puffy eyes and hollow sockets under our eyes dull or your appearance and makes you look visibly older.
Maybe, a frequently searched question on the web is, “How to get rid of dark circles?”While there are various eye creams or under-eye gel available in the market, some of us may want to treat it at home naturally.
This article explores the best possible ways to help you get rid of dark circles. But before that, let’s learn about the underlying problems of dark circles b
Let’s Find Out.
What Causes Dark Circles?
Dark circles are the result of poor sleep patterns and lifestyle. Fatigue, stress or poor sleep hours are the most common causes of dark circles. While they are frequent, they may not require immediate medical attention.
When you get fewer hours of sleep and this becomes a routine, it can be a major reason for your skin to appear dull and pale, allowing dark circles to show under your eyes.
Another reason is straining your eyes. When you work in front of a computer for hours, you end up causing considerable discomfort and straining your eyes. This can lead to enlarged blood vessels surrounding your eyes. Consequently, the skin begins to darken under your eyes and look puffy.
Did you know that dehydration can also be a trigger for dark circles? When you deprive your body of water and fluids, the skin under your eyes starts to lose colour and shine. It appears dull and hollow.
Next, sun exposure is another reason for dark circles under your eyes. When you spend long periods of time in the sun, your body will produce an excess of melanin – a pigment that produces colour. Overexposure to UV rays can be harmful to your skin under your eyes.
Get Rid of Dark Circles Effectively
Are you going crazy looking for remedies for dark circles? We have a list of home treatments that may work for you. Everybody has different needs and while it may work for some, others may require doctor’s recommendations if it is prolonged.
Cold Compress
Applying a cold compress is a common home remedy for treating dark circles. It may help reduce the puffiness and swelling under your eyes and lighten the appearance of dark circles. To do this, just get a washcloth or soft cloth and wrap a few ice cubes and apply them directly under the affected area. Repeat this procedure daily for at least 15-20 minutes.
Sleep Well
Adequate sleep is vital to wake up fresh and to eliminate puffiness and redness under your eyes. Adults need 7-8 hours of sleep daily. Sleep deprivation can give rise to several issues, including dullness in your skin. Pale and dull skin allows dark circles to appear more prominent. Therefore, make a proper routine for your sleep.
Cucumber Slices
While cucumbers make a great salad, it is also a great way to treat dark circles. Refrigerate cucumber slices and cover your eyes with the chilled slices of cucumber for twenty minutes. Then rinse and wash it off. To get effective results, you can repeat this step twice a day.
Tea Bags
Another tried and tested home treatment is to apply cold tea bags under your eyes and keep them for ten minutes. It has a cooling effect on your eyes, but it also improves the appearance of your skin.
It is effective in getting rid of dark circles and puffiness under your eyes. Tea has antioxidant properties and helps to improve blood circulation and fluidity under your eyes. It’s simple. Just soak in green tea bags and refrigerate it for ten minutes; apply the cold compress under the affected skin and let the tea bags work their magic.
Drink Plenty of Water and Fluids
As mentioned earlier, less water intake is a trigger for dark circles. So, start taking plenty of water and fluids to reduce your skin’s pigmentation and improve your skin’s dullness under your eyes.
If the condition is prolonged, it’s wise to get medical treatment and seek your doctor’s consultation for an effective treatment.
