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People now obtain mental health support through online counseling which brings them increased accessibility combined with flexibility and convenience beyond traditional means. Digital therapy demolished geographical limits to enable people…
The digital age brings rising popularity to online counseling as an approach for people to access mental health support. Through its accessible platform online therapy gives people an opportunity to…
There is this paradox within the busy streets of Indian cities and the quiet lanes of its villages. Among the over 1.4 billion people who surround these Indians, there exists…
In the age of social media, it’s becoming increasingly common for people to form parasocial relationships with celebrities, influencers, and public figures. A parasocial relationship is an illusionary relationship where…
Friendship is essential to preserving our mental health. Our friends can help us remain centred, put things into perspective, and manage life’s challenges. When we are dealing with a mental…