Tooth Sensitivity

Tooth sensitivity can be an uncomfortable and often painful experience that affects many people, making eating and drinking certain foods difficult and uncomfortable. Tooth sensitivity may have a variety of reasons, and finding the root of the problem is crucial for successful treatment.

This article will explore the 10 most common causes of tooth sensitivity.

1. Gum Recession

Gum recession is the process through which the gums recede & expose the tooth roots. Gum disease, aggressive brushing, and just getting older are all possible explanations.

2. Tooth Decay

One common reason for sensitive teeth is decay. Decay that progresses to the dentin of a tooth may result in discomfort and sensitivity.

3. Teeth Grinding

Wearing down the enamel of the teeth may cause sensitivity if the habit of teeth grinding (bruxism) is not stopped. This behavior may originate from nervousness, tension, or even a crooked bite.

4. Tooth Fracture

A cracked or fractured tooth can cause tooth sensitivity, especially when chewing or biting certain foods.

5. Dental Procedures

Dental procedures such as teeth whitening, fillings, and crowns can cause temporary tooth sensitivity, and this is usually an average side effect and should resolve on its own.

6. Acidic Foods and Beverages

Consuming acidic foods and beverages such as citrus fruits, soda, and wine can wear down tooth enamel, leading to tooth sensitivity.

7. Brushing Too Hard

Too much forceful brushing or the use of a toothbrush with very abrasive bristles may lead to sensitive teeth. A toothbrush with soft bristles and a light touch is recommended.

8. Excessive Plaque

Plaque accumulation on the gums and teeth may irritate the teeth and cause discomfort. Brushing and flossing your teeth twice a day may help reduce tooth sensitivity and maintain your teeth healthy.

9. Excessive Use of Mouthwash

Overuse of mouthwash can cause tooth sensitivity. This is because alcohol, included in many varieties of mouthwash, may create dryness and sensitivity in the mouth.

10. Dental Erosion

When the tooth enamel wears away, either through exposure to acidic chemicals or from frequent brushing, we say that someone has dental erosion. Tooth sensitivity and further dental issues might result from ignoring this.

Ways to Avoid Tooth Sensitivity

Although tooth sensitivity may be unpleasant and even painful, it is treatable and avoidable with little care. Listed below are some measures you may take to protect your teeth against discomfort:

Practice Good Oral Hygiene

By maintaining good oral hygiene, you may reduce your risk of developing cavities and gum disease, two major contributors to tooth sensitivity.

Wear a Mouthguard

If you grind your teeth at night, wearing a mouth guard can help to prevent tooth enamel from wearing down and causing sensitivity.

Use a Desensitizing Toothpaste

Desensitizing toothpaste can help to block the sensations that cause tooth sensitivity.

Limit Whitening Treatments

Teeth whitening treatments can cause temporary tooth sensitivity. Limit these treatments or talk to your dentist about alternative options.

Visit Your Dentist Regularly

Sensitive teeth may be detected in their early stages, and further dental issues avoided, with regular dental exams. If you are experiencing tooth sensitivity, it is important to schedule an appointment with a reputable dental office in Chicago to determine the underlying cause and get the necessary treatment.

Benefits of Avoiding the Causes of Tooth Sensitivity

Reduced Pain and Discomfort

One of the most apparent benefits of avoiding tooth sensitivity is reduced pain and discomfort. The piercing, stabbing pain that typically accompanies dental sensitivity may be avoided by avoiding tooth enamel loss and other underlying causes of sensitivity.

Improved Oral Health

Many of the causes of tooth sensitivity, such as gum disease, can also have adverse effects on your overall oral health. By preventing these issues from occurring or addressing them early on, you can maintain healthy teeth and gums for years to come.

Lower Risk of Tooth Loss

Tooth sensitivity can be a symptom of serious dental problems, such as periodontal disease. By avoiding tooth sensitivity and treating these underlying issues, you can lower your risk of tooth loss and maintain a healthy, complete smile.

Reduced Dental Costs

Treating tooth sensitivity and other dental issues can be expensive, especially if left untreated and ma require more extensive procedures. By avoiding tooth sensitivity and addressing underlying issues early on, you can reduce dental costs and save money in the long run.


Tooth sensitivity is a common dental problem caused by various factors. Identifying the underlying cause of tooth sensitivity is essential for effective treatment. By understanding the common causes of tooth sensitivity, you can take steps to prevent it from occurring and seek appropriate treatment when necessary.

Your dentist can help you figure out what’s causing your tooth sensitivity and what treatments will work best for you.

By Anurag Rathod

Anurag Rathod is an Editor of, who is passionate for app-based startup solutions and on-demand business ideas. He believes in spreading tech trends. He is an avid reader and loves thinking out of the box to promote new technologies.