Migraines can be difficult to deal with, and there are many treatments that you might not know about. One treatment option is heliotherapy.
This article will discuss what this treatment entails and how it helps people relieve migraines more effectively than other methods.
What is Green Light Therapy?
Green light therapy is a type of treatment that uses low-level lights to produce healing benefits for the body. It works by stimulating mitochondria which are tiny powerhouses inside all cells in your body. When you use green light therapy, it promotes cellular health and boosts metabolism while promoting collagen production for skincare purposes and improving overall skin health. It is also effective at treating pain and inflammation in the body as well as promoting relaxation.
Green light therapy can treat various conditions such as migraines, stress, skin issues like acne or rosacea, wrinkles, and scarring from injuries, including post-acne marks that are still visible after healing, even hair regrowth.
Using Green Light Therapy for Treating Migraine
Green light therapy can be a great way to deal with this potentially debilitating condition. The technology behind green light therapy is not that complicated and has been used for decades by doctors, dentists, medical spas, and other health professionals as a safe treatment option.
Before you decide to embark on your journey towards the relief of migraines with green light therapy, some factors need to be considered.
- The first thing is the nature of your migraine attacks and how frequently they occur.
If you experience chronic migraines, it might not be a good idea to use this therapy. The therapy works by providing heat to your skin cells, which then stimulates blood flow hence triggering a cascade of chemical reactions that reduce pain and inflammation in the affected areas.
However, if you are only experiencing occasional migraines, it would be an excellent idea for you to try out green light therapy, as most people have found this therapy to be highly effective in dealing with migraines.
- Green light therapy is not only limited to use by people who are suffering from migraine attacks, but it can also be used by people who suffer from chronic headaches, arthritis, and inflammation problems too.
This means that if you have a friend or family member who has one of these issues, this would be a great way to show them your support.
- Another thing you will need to consider is the type of treatment sessions that are available for use with green light therapy and how many of these treatments you would require to get results from this process.
The general rule about this particular aspect is that more frequent treatments equal faster results, so you should opt for more frequent treatments if you are looking for something quick and easy.
On the other hand, if you do not want to spend too much time with this process, it might be a good idea to go in for fewer treatments but keep in mind that these would take longer before they start showing their effects on your condition.
What Do the Researchers Say?
The researchers have found that green light therapy works best when combined with other treatments, such as medication or dietary changes.
In one study, of 60 patients with chronic migraines who used green light therapy for twenty minutes a day, 56% found that their migraine headaches were less severe, and 35% of the group reported an end to all of their symptoms.
In another small but similar study, participants noticed decreased severity and duration after using green light.
In a study of 50 patients with chronic migraines, 46% reported pain relief after using green light therapy combined with medication and lifestyle changes for three months. The intensity of pain decreased from an average rating of six out of ten to a four on the one-to-ten scale.
This research shows that green light therapy effectively reduces both severity and frequency for many different types of headaches, including migraines. Researchers also believe that this type of treatment may be more affordable and accessible than current pharmacological treatments.
Author Bio –
Liam Mills is a Supplier Quality Assurance Manager, expert and founder of ValueHunta.