There is no reason to panic if you have Hemorrhoids or Piles. A doctor or dietitian recommends high-fiber diet for hemorrhoids sufferers. Fiber-rich foods can soften stools and make it easier to pass. This may also help in the prevention and treatment of hemorrhoids. Consult with the best Piles Doctor in Kolkata for more details.
Drinking water and other liquids regularly can make fiber in your diet more effective.
People who are already suffering from constipation, straining, pregnancy, new mothers, people with obesity or who have a family history or who are older than them may experience hemorrhoids. You can make lifestyle changes that will help you avoid them. Certain foods may also help to reduce the severity of their symptoms.
What can I eat to treat hemorrhoids?
According to the Dietary Guidelines, hemorrhoid sufferers should consume 14g of fiber per 1000 calories. What food should you eat to alleviate symptoms of piles?
- Grains: Ready-to-eat cereals, bran high in fiber, shredded wheat, and mall oat bran muffins
- Fruits: Prunes, raspberries, and pear
- Vegetables: Collards and winter squash.
- Fiber-Rich Food:
- Peas and Citrus Fruits, Carrots and Barley are high in Soluble Fiber.
- Insoluble Fiber is high in vegetables and nuts like potatoes, green beans and cauliflower.
I have hemorrhoids. What foods should I avoid?
Avoid eating foods with low or zero fiber, such as:
- Ice cream
- Meat
- Cheese
- Chips
- Fast Food
- Pre-prepared food, such as snack and frozen food
- Hot dogs and other processed food
What are the health benefits of a fiber-rich diet?
These are the benefits of eating a high-fiber diet and drinking lots of fluids:
- Lower risk of developing chronic diseases like heart disease, type 2 Diabetes, stroke, and cancer
- Lower cholesterol
- Encourage a rapid rise in healthy gut bacteria
- Encourage regular bowel movements
- It helps you to achieve a healthy weight
Is it possible to cure piles permanently?
Advanced surgical laser treatment by the best Piles Specialist in Kolkata can be used for hemorrhoids if the problem persists after home care.
Laser treatment for hemorrhoids is permanent. You won’t have to experience the problem again after treatment. Non-surgical laser treatment for piles does not require any cuts, wounds, or pain. It is a single-use treatment, unlike surgical options that require multiple procedures to achieve the same results.
This is not all. There’s still a chance of infection with surgical procedures and the recovery period can last up to 2 months. Laser treatment for hemorrhoids is painless. If you don’t feel like resting, you can return to your normal life immediately.
Food for Piles – A quick overview!
Hemorrhoids can be prevented by eating a healthy diet. People with irregular bowel movements are more likely to get hemorrhoids. This is a well-known fact. You should eat moderate amounts of high fiber food and high-quality, grass-fed protein. Laser treatment can save you from the worst nightmare.
