cupping therapy

The present-day frenetic lifestyle more often than not takes a massive toll on our health. As a result, we have seen a noticeable increase in people experiencing stiffness, muscle tension, and body pain.

Opting for a foot and body massage is a basic solution to relieve stress and get rid of stiffness and aches. However, cupping therapy can also provide a seamless solution to your issues! This ancient technique uses suction to improve circulation, potentially promoting muscle relaxation and pain relief.

Want to know more? Let’s dig in!

What Is Cupping Therapy?

Although cupping therapy has become popular through Instagram reels nowadays, it’s not a new concept! Rather, it’s a traditional form of alternative medicine that has its roots embedded in ancient Chinese, Middle Eastern, and Egyptian cultures!

During a cupping therapy session, the therapist places specialized cups on your skin to create suction. In the earlier days, therapists used to light a flame to create a vacuum inside the cup (like Jackie Chan’s “fiery cup thing” from The Karate Kid?). But nowadays, manual squeezing methods and pumps are used more extensively to achieve the desired effect.

Types Of Cupping Therapy

Cupping therapy can be of two distinct types-

1. Dry

This is the most common kind of cupping therapy that you can see on the internet. It involves placing the cups on the skin and creating suction for stress relief.

2. Wet

Have you seen videos where therapists make little incisions on the skin before applying the cups? Well, that’s exactly what wet cupping is! These incisions are made voluntarily to draw out small amounts of blood, thereby resulting in massive stress relief.

3. Flash

This particular cupping therapy involves quick and repetitive suction and release of the cups on specific targeted areas of the body.

4. Running

Running cupping sessions start with applying oil and massage to the targeted area. After that, the cups are placed and moved around for optimal effects.


Now that you know about cupping therapy and its various types, let’s move on and take a look at some of the amazing benefits it yields-

Effective pain management

As mentioned above, cupping therapy involves suction on targeted areas. This has a myriad of benefits right from increased blood circulation, to reducing inflammation, which ultimately results in optimal pain management in muscles and joints.

Ultimate relaxation

Cupping is one of the most effective therapies that is associated with ultimate relaxation. The feeling after a session is a lot similar to that of a deep tissue massage therapy! The unique procedure effectively eases muscle tension, thereby promoting the release of endorphins, which translates to stress relief and relaxation.

Enhanced blood flow

Richmond Massage therapies are said to promote blood flow to the muscles. And when it comes to cupping therapy, the pull-off action is said to enhance the blood circulation to the targeted area by several notches. This increased circulation promotes quick recovery from pain and stiffness. That’s the reason why athletes sign up for cupping therapies extensively along with therapeutic massage in Richmond.

Natural Approach

You may see or hear many people despising painkillers and medications for pain and inflammation management. For such people, cupping therapy provides a great drug-free approach to getting relief from chronic pain and stress. This is a prime reason behind cupping therapy being on trend nowadays!

Considerations Before Signing Up For A Session

Much like a harmless foot massage in Richmond offered by Palais France Massage, cupping therapy is also a safe and effective method that is perfectly suitable for a majority of the healthy adult population.

However, it’s best to avoid cupping therapy treatment if you-

  • Are pregnant
  • Have pre-existing conditions like a bleeding disorder
  • Are currently suffering from certain types of skin disorders
  • Have open wounds

That being said, always remember that the best thing before signing up for such therapy sessions is to consult with a medical practitioner.

Does Cupping Therapy Hurt?

No, it doesn’t! However, if you’re new to this, you might feel a light pressure while the masseuse pulls off the cups! You may even feel a slight discomfort, and see bruising on your skin after the session. But you don’t need to worry, as these are minor after-effects and the bruising fades away after a few days.

To Conclude

In the realm of therapeutic massage and wellness, cupping therapy has a massive role to play. Not only does it help relieve stress and muscle tension, but also ensures optimal blood flow for quick pain and inflammation management.

By Anurag Rathod

Anurag Rathod is an Editor of, who is passionate for app-based startup solutions and on-demand business ideas. He believes in spreading tech trends. He is an avid reader and loves thinking out of the box to promote new technologies.