Back pain is one of the most common health problems in today’s fast-paced lifestyle. Whether you are a working professional, homemaker, or elderly person, you may experience back pain at some point in life. It can range from mild discomfort to severe pain that affects your daily activities.
5 Leading Causes of Back Pain and When It’s Time to Visit a Spine Specialist in Mumbai
1. Poor Posture
With computers having almost become an extension of life, laptop working or mobile-surfing for many hours while sitting at a desk has become a common activity. This habit encourages slouching, which in turn is one cause of back pain.
If correcting your posture still does not do much to relieve your back pain, then it could certainly be a good time to visit a back pain doctor in Mumbai for a detailed examination.
2. Muscle or Ligament Strain
Lifting something heavy improperly, sudden movements, or overexertion of muscles in physical activities may result in strained back muscles or ligaments. Pain is usually sudden and may be paroxysmal with a feeling of tightness.
Minor strains usually heal with rest, ice or heat application, and some gentle stretching. However, extensive muscle strain can warrant medical attention. Untreated repeated strains are bound to create chronic pain.
Get in touch with a back pain doctor in Mumbai if the pain persists for more than a week; the doctor can guide you in the right exercises or therapy as part of your back pain treatment Mumbai plan.
The discs provide shock absorption for each other when an impact goes through the spine. Occasionally due to injury, aging, or pressure, the disc bulges or even gets torn; the very disc is then referred to as herniated or slipped.
3. Herniated or Slipped Disc
A herniated disc presses upon an adjacent nerve, causing pain and numbness or weakness in the areas of its distribution, which is most commonly experienced in the lower back and legs. It can also give rise to sciatica.
4. Degenerative Disc Disease or Arthritis
In this condition, people experience wearing down and shrinking of discs in their spine when they grow old. These can bring about chronic back pain and stiffness.
The pain can be constant or it may flare when one makes specific movements.
5. Underlying Medical Conditions
Sometimes, back pain is a symptom of a more severe health condition. These may include:
- Kidney infections or stones
- Osteoporosis (weak bones)
- Spinal infections or tumors
- Scoliosis or spinal deformities
Go and see a qualified back pain doctor in Mumbai immediately to determine the cause and get an accurate back pain treatment in Mumbai.
Conclusion
Anyone may be affected by back pain. However, understanding what causes it and knowing when to seek proper help go a long way in recovery. Constant or extreme pain should never be given time to linger. Contact a reputed back pain doctor in Mumbai for a correct diagnosis, and begin your back pain treatment in Mumbai today. Early intervention can prevent further complications and improve your overall quality of life. Remember, neglecting back pain can lead to chronic issues that are harder to treat. There is life free from back pain, and that is with the right support, lifestyle changes, and expert care. Prioritize your health and take proactive steps toward healing.
There is life while free from back pain, and that is with the right support, lifestyle changes, and expert care.