Cancer risk can be a concern for anyone, but before we can prevent and detect it early, we need to understand risk. While some risks are not manageable, many lifestyle choices can greatly decrease the risk of some cancers. At Devasya Hospital, a reputable multispeciality hospital in Ahmedabad, patients receive caring and individualized care from some of the top oncologists in Ahmedabad.
What Are the Unmodifiable Risk Factors for Cancer?
While you can’t modify your genes or age, simply knowing these things and these risk factors can help you take action when possible.
Family History and Genetics
If you have a family history of cancer, especially in your parents or another close family relative, you may have an increased risk of getting cancer based on your shared genes. Mutations in genes (e.g., BRCA1 or BRCA2) such as these can increase the risk of certain cancers, particularly breast and ovarian cancers.
Age and Gender
The risk of getting cancer, in general, increases with age. Not all cancers appear in females, and not all cancers appear in males. We know that some cancers are much more common in either gender, such as prostate cancer in males or breast cancer in females.
Environmental Exposure
People who have long-term exposures to hazards or environmental pollutants, toxic chemicals, and/or radiation may face increased risks of developing cancer over time because of those exposures. Although you can’t always avoid hazardous environments, being aware of risky exposures can help eliminate anything needless or unnecessary.
Pre-existing Conditions
There may be pre-existing conditions such as chronic inflammation, bowel conditions, chronic infections (HPV, hepatitis), or other health conditions that may have a role in developing cancer in the future. Tracking health conditions and risk management is important in this category.
At Devasya Hospital, the best cancer hospital in Ahmedabad, cancer specialists have risk assessment tools and genetic counseling available for you to assess and better manage your personal cancer risk.
Which Lifestyle Choices Can Reduce Cancer Risk?
The good news is that many risk factors are under your control. Your everyday habits may have a huge impact and lead to positive outcomes over time.
Don’t smoke cigarettes or use tobacco
Tobacco use is the highest documented cause of many cancers, including lung, throa,t and mouth. Quitting smoking reduces your risk of those cancers (and others as well), and quitting even after years of use greatly lowers your risk.
Eat a Healthy Balanced Diet
Eating a diet with ample amounts of fruits, vegetables, whole grains, and lean protein provides good nutrition to keep your immune system healthy. Avoid processed meats, sugary drinks, and foods high in saturated fat.
Stay Active
Being active on a regular basis will help maintain a healthy weight and hormone balance and can help deter some cancers, including colon and breast cancer.
Limit Alcohol Use
Drinking alcohol in moderation, or not at all, can help deter cancer, particularly liver, esophageal, and breast cancers.
Protect Your Skin from Sun Damage
UV exposure is a leading cause of skin cancer so be sure to apply sunscreen and protective clothing, and avoid tanning beds.
Why Devasya Hospital for Cancer Prevention and Treatment?
From routine screening to advanced care, Devasya Hospital is home to some of the best onco surgeons in Ahmedabad, and you can expect expert support through every stage of your care.
As a top multispeciality hospital in Ahmedabad, Devasya provides:
- Advanced diagnostic capabilities
- Preventive health check-ups
- Individual treatment plans to suit your lifestyle
- Comprehensive cancer care all in one location
- Counseling and supportive lifestyle advice
This integrated approach helps patients take early actions, make informed decisions, and feel supported no matter where they are in their cancer journey.
Frequently Asked Questions (FAQs)
What cancers are most susceptible to lifestyle?
Lung, colorectal, breast, and liver cancers are the most affected by lifestyle choices (diet, smoking, and exercise).
How often should I get screened for cancer?
Screening guidelines vary by age, gender, and personal risk factors. Visit the best oncologist in Ahmedabad at Devasya Hospital to discuss your medical history in order to develop a screening schedule specific for you.
Can healthy people get cancer?
Yes! Even a healthy person can receive a cancer risk diagnosis. All cancer risk is classified through genes or environmental factors. That is why regular screening is important.
Does Devasya Hospital do genetic testing?
Yes. Devasya is the best cancer hospital in Ahmedabad and offers genetic risk assessment and counselling services for those who have a strong family history of cancer.
Take charge of your health today. With expert care, the best onco surgeon in Ahmedabad, and holistic support at Devasya Hospital, you are never alone on your journey to wellness.