Have you ever heard about dry needling? No? Well! The more you read about it, the more you learn. Some people think that dry needling is just another name for acupuncture. However, the reality is different. Before we talk about the difference, you should know that dry needling in Delhi is used for addressing and fixing lower back pain, sports injuries, migraines, etc. This treatment approach is exceptionally beneficial for those who are having joint, ligament, tendon, and muscular issues. Today, this is a popular approach but you must know the following to get familiar with various aspects of it.
So, let us get started.
Understanding dry needling
This is a technique typically done by a trained and certified physiotherapist. The main objective of this treatment is to manage pain and injuries associated with neuro-musculoskeletal and other movement dysfunction.
When it comes to the process, a thin and dry or filiform needle is utilized to penetrate muscles, fascia, skin, etc. to address trigger points and connective tissues. Through this process, healing can be boosted and pain can be relieved as it decreases muscular hypertonicity and increases joint motions.
Dry needling and acupuncture are different
Some people think that dry needling and acupuncture are the same. However, they both are different. When you consult a good and experienced dry-needling therapist in Delhi, they will tell you that acupuncture is a traditional Chinese method that is used to maintain the right inner balance, qi, energy, etc.
Dry needling, on the other hand, is used to help with neuroanatomy and skeletal issues. Through the process, a dry needling expert locates the sensitive and damaged tissues and trigger points. Based on the same, they will insert the filiform needles to release knotted or stressed muscles. When this happens, you will feel relief from the pain.
What does mean by trigger points in dry needling?
Whenever you visit the dry needling center in Delhi, you will often hear another term –trigger points. Do you know what it is? This is nothing but a spot of fascia or muscles that is painful and hypersensitive when pressed. These points will develop during sports, recreational, or occupational activities when excessive pressure is put on specific muscles. In dry needling, these trigger points get stimulated and tension is released to alleviate pain and discomfort.
Is dry needling a painful process?
Some people are afraid of needles. Hence, they find dry needling as a painful and discomforting process. However, it is not that painful. Yes, you will feel discomfort and a twitching-like sensation in the treated area. This pain can be dull and mild. However, most people will feel relief within few hours of the process.
Talking about the process, an expert dry needle therapist will use a thin and filiform needle on the knotted muscles or trigger points. This will help you feel some instant relief from the problem.
When it comes to the methods to deal with the pain, you will be suggested to do some light stretching, drink lots of fluid, keep your body moving, and use other ways to reduce soreness and sensation in the needled area. Speaking about the side effects, these include bruising and mild soreness in some people.
What issues are resolved through dry needling?
When you go to the best physiotherapy center in Delhi, they will help you with dry needling treatment. However, this approach can resolve only a few health concerns and issues. Some of them have been mentioned below:
· Lower back pain
· Neck pain
· Osteoarthritis or knee pain
· Headaches
· Migraines
· Hip pain
· Shoulder dysfunction
· Rotator cuff strain
· Thrower’s and tennis elbow
· Planter fasciitis
· IT band syndrome
· Carpal tunnel syndrome
· Medial tibial stress syndrome
· Ankle sprains
· Achilles tendinopathy
· Patellofemoral pain syndrome
· Muscular strains
Is dry needling truly beneficial?
Several recent research and studies have been done to locate the benefits of dry needling in Delhi. As per the experts, dry needling is excessively effective when it comes to chronic and acute pain. This is quite useful when you want to make flexibility better by reducing the effects of joint dysfunction. Anyone seeking fast recovery from their illness can opt for dry needling.
To wrap it up!
Dry needling is quite a useful treatment option for a number of health concerns and problems. If you are looking for a clinic wherein you can visit to seek proper guidance and secure a treatment plan, then you can head to the PHYSIOREVIVE. This is a popular physiotherapy clinic wherein you will find a team of highly skilled, experienced, and certified members of physiotherapists, and so on. This has a total of 2 clinics in Delhi – Vasant Kunj and Karol Bagh. Depending on the needs and current location, you can visit one of the centers. For further details or to learn more, go to the official website.